There are several pages on this site about the promotion of Lamaze. This is a review of those links, as well as a great video on Lamaze.
The Lamaze method of natural childbirth is the most recognized name in the United States among birth centers and hospitals. Lamaze classes are taught by an independent instructor, probably a nurse on staff at the hospital, who will teach the natural process of birth, the breathing techniques and methods, which will empower you in the final chapter of your pregnancy and childbirth.
I used Lamaze for all four of my children. It is what I know and what I believe in. Other methods are fine too, but I believe there is a reason why the Lamaze method is the #1 childbirth technique taught in American hospitals.
lamaze classes articles:
Pregnancy - What You Need To Know About Lamaze
By Sarah Mosskoff The secret to a satisfying and pleasant natural childbirth experience is preparation. Relaxation takes away the pain of childbirth Copious pregnant women spend allot of time debating if Read more...
Pregnancy Exerice Video
By Debbie Gagnon The last thing most ladies feel like doing when they are expecting a baby is exercise. Nevertheless, getting a regular workout can do miracles for your body no matter what condition it happens Read more...